/* ============================================================
   AthletorIQ Lead Magnet — shared design system
   Used by: recruitable questionnaire/report, email-generator, cost-calculator,
            mini-course-emails, are-you-behind
   ============================================================ */
:root {
  --bg: #121212;
  --bg-end: #1a1a1a;
  --card: rgba(255,255,255,0.025);
  --card-edge: rgba(44,44,44,0.18);
  --border: #2c2c2c;
  --border-soft: rgba(255,255,255,0.06);
  --text: #e9edf1;
  --text-secondary: #d1d5da;
  --text-tertiary: #9ca3af;
  --text-muted: #6b737f;
  --accent: #01FF86;
  --accent-soft: rgba(1,255,134,0.10);
  --blue: #1C83F6;
  --blue-soft: rgba(28,131,246,0.10);
  --cyan: #06F2FF;
  --red: #EF4444;
  --red-soft: rgba(239,68,68,0.10);
  --gold: #F5C451;
  --gold-soft: rgba(245,196,81,0.10);
  --silver: #c5ccd4;
  --bronze: #cd8a52;
}
* { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  background: linear-gradient(160deg, var(--bg) 0%, var(--bg-end) 100%);
  background-attachment: fixed;
  color: var(--text);
  font-family: "rigid-square", "Helvetica Neue", Arial, sans-serif;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}
.wrap { max-width: 720px; margin: 0 auto; padding: 0 24px; }
.wrap-wide { max-width: 860px; }

/* ---------- Type ---------- */
p { color: var(--text-secondary); font-weight: 300; margin-bottom: 14px; }
p.lead { font-size: 18px; color: var(--text); font-weight: 300; }
strong, b { color: var(--text); font-weight: 600; }
a { color: var(--accent); text-decoration: none; }
a:hover { text-decoration: underline; }
.accent { color: var(--accent); }
.blue { color: var(--blue); }
.muted { color: var(--text-muted); }
ul, ol { color: var(--text-secondary); font-weight: 300; padding-left: 22px; margin-bottom: 16px; }
li { margin-bottom: 7px; }
li::marker { color: var(--text-muted); }
h2 { font-size: 28px; font-weight: 700; letter-spacing: -0.6px; margin: 36px 0 14px; }
h3 { font-size: 21px; font-weight: 600; letter-spacing: -0.3px; margin: 30px 0 12px; }
h4 { font-size: 15px; font-weight: 600; margin: 22px 0 9px; color: var(--text); }
.eyebrow { font-size: 12px; color: var(--accent); text-transform: uppercase; letter-spacing: 2.4px; font-weight: 600; margin-bottom: 14px; }
.label { font-size: 11px; color: var(--text-muted); text-transform: uppercase; letter-spacing: 1.5px; font-weight: 600; }

/* ---------- Brand bar ---------- */
.brandbar {
  display: flex; align-items: center; justify-content: space-between;
  padding: 16px 24px; max-width: 760px; margin: 0 auto;
  border-bottom: 1px solid var(--border-soft);
}
.brandbar .ctx { font-size: 10.5px; color: var(--text-muted); text-transform: uppercase; letter-spacing: 1.4px; font-weight: 600; }

/* ---------- Hero ---------- */
.hero { text-align: center; padding: 56px 0 30px; }
.hero .pre { font-size: 12.5px; color: var(--accent); text-transform: uppercase; letter-spacing: 3px; font-weight: 600; margin-bottom: 18px; }
.hero h1 { font-size: 46px; font-weight: 700; letter-spacing: -1.4px; line-height: 1.05; margin-bottom: 16px; }
.hero h1 .word { background: linear-gradient(100deg, var(--blue), var(--cyan) 55%, var(--accent)); -webkit-background-clip: text; background-clip: text; -webkit-text-fill-color: transparent; }
.hero .sub { font-size: 18px; color: var(--text-tertiary); font-weight: 300; max-width: 540px; margin: 0 auto; }

/* ---------- Card ---------- */
.card {
  margin: 22px 0; padding: 28px 30px;
  background: linear-gradient(to bottom, var(--card), var(--card-edge));
  border: 1px solid var(--border); border-radius: 16px;
}

/* ---------- Quiz / option buttons ---------- */
.q { margin: 26px 0; }
.q .qlabel { font-size: 16px; font-weight: 500; color: var(--text); margin-bottom: 12px; }
.q .qlabel .qn { color: var(--accent); font-weight: 700; margin-right: 8px; }
.opts { display: grid; gap: 9px; }
.opt-btn {
  text-align: left; font-family: inherit; font-size: 14.5px; font-weight: 300; color: var(--text-secondary);
  background: rgba(255,255,255,0.025); border: 1px solid var(--border); border-radius: 11px;
  padding: 13px 16px; cursor: pointer; transition: border-color .12s, background .12s;
}
.opt-btn:hover { border-color: var(--text-tertiary); }
.opt-btn.sel { border-color: var(--accent); background: var(--accent-soft); color: var(--text); }
.opt-btn b { color: var(--text); font-weight: 600; }

/* ---------- Inputs ---------- */
.frow { display: flex; gap: 14px; flex-wrap: wrap; margin: 12px 0; }
.fcol { flex: 1; min-width: 170px; }
.fcol .label { display: block; margin-bottom: 6px; }
input.wk, textarea.wk, select.wk {
  width: 100%; background: rgba(255,255,255,0.03); border: 1px solid var(--border);
  border-radius: 9px; color: var(--text); font-family: inherit; font-size: 14.5px;
  padding: 10px 13px; font-weight: 300;
}
textarea.wk { resize: vertical; min-height: 64px; }
input.wk:focus, textarea.wk:focus, select.wk:focus { outline: none; border-color: var(--accent); }
select.wk { cursor: pointer; }

/* ---------- Buttons ---------- */
.btn {
  font-family: inherit; font-size: 15px; font-weight: 600; letter-spacing: .3px;
  border-radius: 11px; padding: 14px 28px; cursor: pointer; border: 1px solid var(--accent);
  background: var(--accent); color: #06210f;
}
.btn:hover { filter: brightness(1.07); }
.btn.ghost { background: rgba(255,255,255,0.04); color: var(--text); border-color: var(--border); }
.btn.ghost:hover { border-color: var(--accent); }
.btn.block { display: block; width: 100%; text-align: center; }
.btn:disabled { opacity: .4; cursor: default; }

/* ---------- Result ---------- */
.result { display: none; margin-top: 26px; }
.result.show { display: block; animation: fade .35s ease; }
@keyframes fade { from { opacity: 0; transform: translateY(8px);} to { opacity: 1; transform: none; } }
.tier-card { padding: 30px 32px; border-radius: 18px; border: 1px solid var(--border); background: linear-gradient(to bottom, var(--card), var(--card-edge)); text-align: center; }
.tier-card .tlabel { font-size: 12px; letter-spacing: 2px; text-transform: uppercase; color: var(--text-muted); font-weight: 600; }
.tier-card .tname { font-size: 44px; font-weight: 700; letter-spacing: -1px; margin: 6px 0 4px; }
.tier-card.gold { border-color: rgba(245,196,81,0.4); } .tier-card.gold .tname { color: var(--gold); }
.tier-card.silver { border-color: rgba(197,204,212,0.35); } .tier-card.silver .tname { color: var(--silver); }
.tier-card.bronze { border-color: rgba(205,138,82,0.4); } .tier-card.bronze .tname { color: var(--bronze); }
.tier-card .tsum { font-size: 16px; color: var(--text-secondary); font-weight: 300; margin: 8px 0 0; }
.bignum { font-size: 38px; font-weight: 200; letter-spacing: -0.02em; }

/* ---------- Email capture gate ---------- */
.gate {
  margin-top: 22px; padding: 26px 30px; border-radius: 16px;
  background: var(--blue-soft); border: 1px solid rgba(28,131,246,0.32);
}
.gate h3 { margin-top: 0; }
.gate .gate-row { display: flex; gap: 10px; flex-wrap: wrap; margin-top: 6px; }
.gate .gate-row input { flex: 1; min-width: 200px; }
.gate .fine { font-size: 11.5px; color: var(--text-muted); margin: 12px 0 0; }
.locked { position: relative; }
.locked .veil { filter: blur(6px); opacity: .5; pointer-events: none; user-select: none; }

/* ---------- Email template output ---------- */
.email { margin: 16px 0; border: 1px solid var(--border); border-radius: 12px; overflow: hidden; background: rgba(255,255,255,0.018); }
.email .eh { padding: 11px 16px; border-bottom: 1px solid var(--border-soft); font-size: 12px; color: var(--text-muted); }
.email .eh b { color: var(--text-secondary); font-weight: 600; }
.email .eb { padding: 16px; font-size: 13.5px; line-height: 1.65; color: var(--text-secondary); font-weight: 300; white-space: pre-wrap; }
.email .eb .ins { color: var(--accent); }

/* ---------- Note / callout ---------- */
.note { margin: 20px 0; padding: 16px 20px; border-radius: 12px; background: var(--gold-soft); border: 1px solid rgba(245,196,81,0.28); }
.note .label { color: var(--gold); margin-bottom: 6px; }
.note p { font-size: 13.5px; margin-bottom: 0; color: var(--text-secondary); }
.note.blue { background: var(--blue-soft); border-color: rgba(28,131,246,0.28); } .note.blue .label { color: var(--blue); }
.note.green { background: var(--accent-soft); border-color: rgba(1,255,134,0.28); } .note.green .label { color: var(--accent); }

/* ---------- Tables ---------- */
.table-scroll { overflow-x: auto; margin: 18px 0; }
table { width: 100%; border-collapse: collapse; font-size: 13.5px; }
thead th { text-align: left; font-size: 10.5px; text-transform: uppercase; letter-spacing: 1px; color: var(--text-muted); font-weight: 600; padding: 9px 12px; border-bottom: 1px solid var(--border); }
tbody td { padding: 11px 12px; border-bottom: 1px solid var(--border-soft); color: var(--text-secondary); font-weight: 300; vertical-align: top; }
tbody tr:last-child td { border-bottom: none; }
tbody td b { color: var(--text); }
table.zebra tbody tr:nth-child(even) { background: rgba(255,255,255,0.018); }

/* ---------- Timeline (are-you-behind) ---------- */
.tl { margin: 26px 0; }
.tl-row { display: flex; gap: 18px; padding: 18px 0; border-bottom: 1px solid var(--border-soft); }
.tl-row:last-child { border-bottom: none; }
.tl-stage { flex: 0 0 130px; font-weight: 600; color: var(--text); font-size: 15px; }
.tl-stage small { display: block; color: var(--text-muted); font-weight: 300; font-size: 12px; margin-top: 3px; }
.tl-body { flex: 1; font-size: 14px; color: var(--text-secondary); font-weight: 300; }

/* ---------- Mini-course email cards ---------- */
.mc { margin: 18px 0; border: 1px solid var(--border); border-radius: 16px; overflow: hidden; }
.mc .mc-head { display: flex; align-items: center; gap: 14px; padding: 16px 22px; background: rgba(255,255,255,0.025); border-bottom: 1px solid var(--border-soft); }
.mc .mc-day { font-size: 12px; font-weight: 700; letter-spacing: 1.5px; text-transform: uppercase; color: var(--accent); flex: 0 0 auto; }
.mc .mc-subj { font-size: 15px; font-weight: 600; color: var(--text); }
.mc .mc-pre { font-size: 12.5px; color: var(--text-muted); margin-top: 2px; }
.mc .mc-body { padding: 20px 22px; font-size: 14px; color: var(--text-secondary); font-weight: 300; white-space: pre-wrap; line-height: 1.7; }
.mc .mc-cta { padding: 0 22px 20px; }
.mc .mc-cta a { font-weight: 600; }

/* ---------- CTA block ---------- */
.cta-block { margin: 34px 0 10px; padding: 30px 32px; border-radius: 18px; background: var(--accent-soft); border: 1px solid rgba(1,255,134,0.3); text-align: center; }
.cta-block h3 { margin-top: 0; }
.cta-block p { max-width: 460px; margin: 0 auto 18px; }

/* ---------- Footer ---------- */
footer { padding: 50px 0 60px; border-top: 1px solid var(--border-soft); text-align: center; margin-top: 40px; }
footer .fmeta { font-size: 12px; color: var(--text-muted); }

/* ---------- Build flag (dev only) ---------- */
.devflag { max-width: 720px; margin: 16px auto 0; padding: 10px 16px; border: 1px dashed var(--border); border-radius: 8px; font-size: 11.5px; color: var(--text-muted); letter-spacing: .3px; }

/* ---------- Responsive ---------- */
@media (max-width: 640px) {
  .hero h1 { font-size: 34px; }
  .tl-row { flex-direction: column; gap: 6px; }
  .tl-stage { flex-basis: auto; }
}